Lucy Gao

Teaching Style: Encouraging, Precise, Challenging , Committed

Lucy’s love of movement began with dance. From a young age, she trained and performed, developing an appreciation for how strength and control create freedom in motion. Pilates entered her life as the perfect cross-training discipline- a method that strengthened and supported her dancing while deepening her awareness of body alignment and precision.

She completed her comprehensive 600 hour certification through Real Pilates and is excited to be teaching classical Pilates at The Pilates Project.

Lucy is passionate about helping others move with confidence and grace whether they are an athlete, artist, or anyone seeking balance in their daily life. Aside from teaching, you can find her practicing , observing, and being a student in the studio.