Continuing Education
As a Teacher Training studio, we are committed to inspiring and educating our teachers by providing workshops and classes to our instructor community. Some of our past workshops have been taught by Juan Estrada, Shari Berkowitz, Alycea Ungaro, MeJo Wiggin, and Carrie Campbell.
Prenatal Pilates on the Apparatus: Safe and Strong through Every Trimester
Sunday March 22 @ 11am-1pm (10am mat class)
$150 (early bird pricing before 3/5- $125)
Enter CODE Early Bird at checkout.
This prenatal workshop is designed to equip instructors with comprehensive knowledge and practical skills to support expectant mothers throughout their pregnancy. You will learn about the physical and hormonal changes that occur in each trimester and how to adapt Pilates practice accordingly.
By the end of the workshop, you will gain the confidence and expertise needed to provide your expectant clients with strong, safe, and effective workouts!