Start here
Whether you are new to Pilates, recovering from an injury, or an looking to get strong from the inside out, we recommend starting with one of our Introductory Packages below
4 Private Sessions $295
For new clients. 4 50-minute private sessions with an expert teacher to guide you through a personalized workout ensuring safety, proper form, and modifications if needed.
4 Small Group Sessions $99
For new clients. 4 Small Group Training Sessions for anyone with Pilates apparatus experience or who completed our Intro Private Package. We offer over 20 small groups per week and limit our groups to 4 participants.
Frequently Asked Questions
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All sessions and classes are 50-55 minutes
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After completing your intro pack we will design a program for you based on your fitness goals and budget. You can continue with private sessions, move to small group class or do a combination of both.
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Yes. We offer duet sessions for people who want to work out together. Our duet intro pack of 4 private sessions for $175 per person.
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This is not recommended. The Megaformer workout is much different than traditional Pilates in terms of the apparatus, the exercises, and the philosophy.
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Wear something comfortable that is easy to move in. Stay away from super baggy clothes so we can see your form. Loose shorts are not recommended. If you have long hair please put it back so it does not interfere with the equipment. Socks are required- we recommend grip socks and sell them at the studio.
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Yes. Pilates is a method that is different from traditional strength training. Your Pilates success is determined by how correctly you perform the exercises. Core activation, correct alignment, and moving from your center are not always intuitive and often require an extra set of eyes and instruction.