Trendy workouts often focus on speed and sweat — but that approach doesn’t work for everyone, especially as our bodies and needs change.

At The Pilates Project, we believe Pilates should meet you where you are.

Real Pilates emphasizes resistance, control, and thoughtful progression — not crowded rooms or endless repetition.

That’s why, for a limited time, we’re offering The Smart Start Pilates Program, beginning with private instruction and progressing into small-group sessions.