Wednesdays 930 am

Back by popular demand is our Barrels of Fun class featuring the spine correctors, small barrels, and ladder barrels.

Tuesdays 1230 / Thursdays at 6pm

A Pilates exercise routine is one of the the best ways to keep your body strong before and after pregnancy.

Thursdays 1030

Pilates' standing exercises using the arm springs , leg springs , magic circle, chairs, and more. Standing exercises require more strength and improve your posture, balance and bone density.

Tuesdays 730am

Hone in on one apparatus for 4 weeks in our fully equipped Pilates studio.

Wednesdays at 4 pm (ages 14-17).

Starts July 1

Our Teen Pilates Classes are perfect for anyone who wants to stay in shape over the summer or cross train for a sport. During this 50 minute workout, participants will focus on building core strength, increasing flexibility, cultivating a mind body connection and improving muscular endurance.

Wednesdays 3 pm (starts July 1)

Ages 11-13

This 45 minute Pilates class will use the chairs, towers, and small apparatus while focusing on strengthening, stretching, improving posture and creating a body mind connection.